Definition: Continuously happening or occurring over a period of time, often used to describe something that is ongoing or in progress.

Example: We had a running conversation about our plans for the weekend.

Definition: In a consecutive manner or continuously over a period of time.

Example: She has won the championship for three years running.

Definition: The activity of moving quickly on foot, often as a form of exercise or sport.

Example: She enjoys running every morning to stay fit.

Definition: A room or building designed for people to take steam baths, often associated with relaxation and health benefits.

Example: After a long workout, I like to relax in the sauna to soothe my muscles.

Definition: An act of cleaning something by rubbing it hard to remove dirt or stains.

Example: The scrubbing of the floors made them shine like new.

Definition: To clean something by rubbing it hard with a brush, cloth, or other tool.

Example: She is scrubbing the kitchen floor to make it shine.

Definition: This word describes a lifestyle or job that involves a lot of sitting and not much physical activity.

Example: Many office workers lead a sedentary lifestyle, spending most of their day sitting at a desk.

Definition: To practice fighting by moving your arms and legs as if you are fighting an opponent who is not there, often done for exercise or training.

Example: He likes to shadowbox in front of the mirror to improve his technique.

Definition: A type of exercise where a person throws punches in the air, practicing their movements without a partner or opponent.

Example: He practices shadowboxing every morning to improve his technique.

Definition: A form of exercise where a person pretends to fight an imaginary opponent, usually to improve their boxing skills or fitness.

Example: He practices shadowboxing every morning to enhance his reflexes and technique.

Definition: Having a pleasing shape or form, especially in a way that is attractive or well-proportioned.

Example: The artist preferred to paint shapelier figures to emphasize beauty.

Definition: A type of massage therapy from Japan that uses pressure applied with the thumbs and palms to specific points on the body, similar to acupuncture.

Example: After a long week, I decided to treat myself to a shiatsu massage to relieve my stress.

Definition: Not having a shower or lacking rain.

Example: After a long day of hiking, I felt showerless and dusty.

Definition: A style of playing the guitar that is very fast and involves complex techniques.

Example: The guitarist impressed everyone with his shredding skills during the concert.

Definition: To cut or tear something into small pieces, often using a machine or tool designed for that purpose.

Example: She is shredding the documents to protect her privacy.