Definition

This word describes a lifestyle or job that involves a lot of sitting and not much physical activity.

Example

Many office workers lead a sedentary lifestyle, spending most of their day sitting at a desk.

Conversation

I've been feeling really tired lately, maybe because my job is so sedentary.

I get that! Sitting all day can really drain your energy.

I think I need to start finding ways to move more during the day.

Definitely! Even short breaks can help break up that sedentary routine.

Synonyms & Antonyms

Root Explanation

Sedentary is derived from "sedere" (meaning to sit) and the suffix "-ary" (meaning relating to). The word describes a lifestyle or condition that is characterized by much sitting or a lack of physical activity.

Memory Tip

Think of 'sitting' ('sedere') when you hear 'sedentary' — it helps you remember that sedentary refers to a lifestyle involving a lot of sitting.

Visually Confused Words