shadowboxing
Intermediate (B1)
IPA: /ˈʃædoʊˌbɒksɪŋ/
KK: /ˈʃædoʊˌbɑksɪŋ/
noun
Definition
A type of exercise where a person throws punches in the air, practicing their movements without a partner or opponent.
Example
He practices shadowboxing every morning to improve his technique.
Conversation
Have you ever tried shadowboxing for exercise?
No, I haven't, but it sounds interesting!
It's a great way to improve your technique without a partner.
I might give it a shot; it sounds fun!
Synonyms & Antonyms
Synonyms
sparring
training
exercising
Antonyms
competition
confrontation
fight
verb
Definition
A form of exercise where a person pretends to fight an imaginary opponent, usually to improve their boxing skills or fitness.
Example
He practices shadowboxing every morning to enhance his reflexes and technique.
Tense Forms
Past: shadowboxed
Past Participle: shadowboxed
Conversation
Have you ever tried shadowboxing for exercise?
Yeah, I love it! It's such a great way to stay in shape.
I want to start shadowboxing too; it looks like a lot of fun.
Root Explanation
Shadowboxing is formed from "shadow" (from Old English *sceadu*, meaning shade or darkness) and "boxing" (from the verb "box", meaning to fight with the fists). The term describes the act of fighting an imaginary opponent, as if in the shadow of a real fight.
Memory Tip
Imagine practicing your fighting skills against an invisible opponent, like a shadow — that's what shadowboxing means.
Visually Confused Words
No commonly confused words.