Definition: A type of exercise in which a person lifts a heavy barbell from the ground while standing up straight, using their legs and back.

Example: He improved his strength by adding deadlifts to his workout routine.

Definition: To lift a heavy weight, usually a barbell, from the ground to a standing position using the legs and back.

Example: He decided to deadlift to improve his strength and fitness.

Definition: To lose physical fitness or conditioning, often due to a lack of exercise or activity.

Example: After several months of inactivity, I began to decondition and felt weaker than before.

Definition: To make someone or something lose their physical fitness or to eliminate a learned response, often through lack of use or exposure.

Example: After several months of inactivity, he began to decondition and lost his athletic abilities.

Definition: To remove fat from something, especially in cooking or food preparation.

Example: The chef had to defat the chicken stock before using it in the soup.

Definition: Relating to a triangular shape or the deltoid muscle in the shoulder.

Example: The deltoid muscle is important for lifting the arm.

Definition: A large triangular muscle that is located on the outer part of the shoulder and helps to lift the arm away from the body.

Example: The deltoid muscle is important for lifting objects overhead.

Definition: A process or period during which a person stops using harmful substances to cleanse their body and improve health.

Example: She went to a detox center to help her recover from addiction.

Definition: To remove toxic substances from the body or to undergo a process that helps to cleanse the body of harmful substances.

Example: Many people choose to detox after a period of unhealthy eating.

Definition: To remove harmful substances or toxins from the body or to make something less toxic.

Example: Many people choose to detoxify their bodies after a period of unhealthy eating.

Definition: A person who follows a specific eating plan to lose weight or improve health.

Example: She is a dedicated dieter who carefully tracks her meals.

Definition: Causing a loss of energy or vitality; exhausting.

Example: After a long day at work, I find that my job can be quite draining.

Definition: The process of removing water or other liquids from an area, often through pipes or channels.

Example: The draining of the flooded area took several hours.

Definition: To remove liquid from something, often by letting it flow out.

Example: I am draining the water from the pasta after cooking it.

Definition: A person with a slim and lean body type, often characterized by narrow shoulders and hips, and little body fat or muscle mass.

Example: He is an ectomorph, which means he has a naturally thin build and finds it hard to gain weight.

Definition: Relating to a body type that is slim and has little muscle or fat.

Example: He has an ectomorphic physique, making it difficult for him to gain weight.