Definition

A form of meditation that is practiced in Zen Buddhism, where one sits quietly and focuses on breathing and mindfulness.

Example

During the retreat, participants engaged in zazen for several hours each day.

Conversation

Have you ever tried zazen for meditation?

No, I haven't, but I've heard it's really calming.

Yeah, it's a great way to clear your mind and find focus.

I should give it a shot; I could use some peace these days.

Synonyms & Antonyms

Root Explanation

Zazen is derived from the Japanese words "za" (meaning to sit) and "zen" (meaning meditation). Together, they refer to the practice of seated meditation in Zen Buddhism, emphasizing the importance of posture and mindfulness during meditation.

Memory Tip

Imagine sitting quietly in meditation — 'za' means to sit, and 'zen' refers to meditation. This helps you remember that zazen is all about sitting in meditation.

Visually Confused Words