Definition

A period of physical exercise or training to improve fitness or performance.

Example

I go to the gym for a workout every morning.

Conversation

Have you tried that new gym nearby?

Not yet, but I heard they have great workout classes.

I think I might check it out this weekend.

Sounds like a plan! Let me know how the workout goes.

Synonyms & Antonyms

Root Explanation

Workout → It is formed from "work" (from Old English *weorc*, meaning physical or mental effort) and "out" (meaning outside or away). The word "workout" refers to a session of physical exercise or effort, typically done outside of regular work activities.

Memory Tip

Think of putting in physical 'effort' ('work') and doing it 'outside' of your usual routine ('out') — that's what a workout means.

Visually Confused Words