Definition

A period of gentle exercise or activity that prepares the body for more intense physical activity.

Example

Before the game, the players did a warmup to get ready.

Conversation

Are you ready to start the workout?

Yeah, but I need to do my warmup first.

Good idea! How long do you usually do your warmup?

I usually spend about ten minutes getting ready.

Synonyms & Antonyms

Root Explanation

Warmup → It is formed from "warm" (from Old English *wearm*, meaning having a higher temperature) and "up" (meaning to a higher position or state). The word "warmup" refers to the act of increasing temperature or readiness, especially in preparation for physical activity.

Memory Tip

Think of making something 'warmer' ('warm') and getting it 'ready' ('up') — that's why warmup means to prepare by increasing warmth or readiness.

Visually Confused Words