Definition

To make a strong effort or to be under pressure; to struggle or exert oneself.

Example

She strained to lift the heavy box off the ground.

Tense Forms

Conversation

I saw you strain to reach that high shelf yesterday.

Yeah, I really needed that book, but it was way up there!

I could tell you were giving it your all; it was kind of funny to watch.

Thanks! Next time, I’ll just ask for help instead of trying to strain myself.

Synonyms & Antonyms

Definition

A type or variety of something, often used to describe a specific kind of quality, injury, or breed.

Example

The scientist discovered a new strain of bacteria that could resist antibiotics.

Conversation

I really felt the strain during that last workout.

Yeah, it was pretty intense!

I think I might have pushed myself too hard this time.

Definition

To apply force to something in a way that changes its shape or condition, often causing damage or injury.

Example

He strained his back while lifting a heavy box.

Tense Forms

Conversation

I think I might need to strain my muscles a bit more during workouts.

Just be careful not to push yourself too hard, though.

Yeah, I don't want to end up with an injury from overdoing it.

Root Explanation

Strain originates from Old French 'estrain' (meaning to stretch or draw tight), which is derived from Latin 'stringere' (meaning to draw tight or bind). The word 'strain' refers to the act of stretching or exerting force on something.

Memory Tip

Think of 'stretching' something tightly — that's what 'strain' means.

Visually Confused Words