Intermediate (B1)
IPA: /ˈsθiːniə/
KK: /ˈstɛniə/
Definition
A state of physical strength or energy.
Example
After months of training, she felt a great sense of sthenia and was ready for the competition.
Conversation

I’ve been feeling really low on energy lately.

Have you thought about your sthenia? It might be worth checking out.

That's a good point; I should probably work on boosting my sthenia again.

Definitely! Maybe we can start exercising together to help with that.
Synonyms & Antonyms
Root Explanation
**Sthenia** → It originates from the Greek word "sthenos" (σθένος), meaning strength or power. The term "sthenia" refers to a state of strength or vigor.
Memory Tip
Think of 'strength' in Greek ('sthenos') to remember that 'sthenia' relates to a state of being strong or vigorous.
Visually Confused Words
asthenia
myasthenia
asthenopia
asthenical
esthesia
estheria
athenian
asthenic