IPA: /ˈspraɪnəs/
KK: /ˈsprīnəs/
The quality of being lively, active, and energetic, especially in older age.
Despite her age, her spryness allowed her to keep up with the younger children.
Spryness is derived from "spry" (from Middle English "spry", meaning lively or active) and the suffix "-ness" (meaning the state or quality of). The word "spryness" refers to the quality of being lively or active.
Think of being 'lively' or 'active' ('spry') and how the '-ness' indicates a state of that quality. This helps you remember that spryness means the state of being lively.