Definition

A large, flat muscle located in the lower leg, underneath another muscle called the gastrocnemius, that helps with walking and standing.

Example

The soleus muscle plays an important role in maintaining balance while standing.

Conversation

I started doing some calf exercises lately.

That's great! I heard they really help strengthen the soleus muscle.

Yeah, I want to improve my overall leg strength.

Definitely! A strong soleus can make a big difference in your workouts.

Synonyms & Antonyms

Root Explanation

**Soleus** → The word 'soleus' comes from Latin 'solea', meaning 'sandal' or 'the sole of the foot'. The term refers to the muscle in the calf that resembles the shape of a sandal. Thus, 'soleus' describes a muscle associated with the sole of the foot.

Memory Tip

Think of the Latin word for 'sandal' — 'solea' — to remember that 'soleus' refers to a muscle related to the sole of the foot.

Visually Confused Words