Intermediate (B1)
IPA: /rɪˈstreɪnt/
KK: /rɪ'streɪnt/
Definition
A way to limit or control something, often related to feelings or actions.
Example
He showed great restraint by not reacting to the provocation.
Conversation

I really admire your restraint when it comes to eating sweets.

Thanks! It’s not easy, but I try to stay disciplined.

I wish I had that same level of restraint during parties.

It takes practice, but it’s worth it for how I feel afterwards.
Synonyms & Antonyms
Synonyms
control
limitation
constraint
Antonyms
freedom
liberation
indulgence
Root Explanation
Restraint is formed from "re-" (meaning back or again) and "stringere" (meaning to bind or draw tight). The word describes the act of binding back or holding back from action.
Memory Tip
Think of 'binding back' ('re-' means back and 'stringere' means to bind) to remember that restraint means holding oneself back.
Visually Confused Words
unrestraint
prestrain
straint
retrain
prerestraint
nonrestraint
registrant
redistrain