Definition

The process of restoring lost water and salts in the body after dehydration.

Example

After a long run, rehydration is important to recover properly.

Conversation

I learned that rehydration is really important after exercising.

Absolutely! Drinking water helps replenish what you lose.

Yeah, I always feel better after a good drink post-workout.

Same here! It makes a huge difference in how I feel.

Synonyms & Antonyms

Root Explanation

Rehydration → It is formed from "re-" (meaning again) and "hydration" (from Latin "hydrationem", meaning the process of causing to absorb water). The word "rehydration" means the process of restoring water to something that has lost it.

Memory Tip

Think of 'again' ('re-') and 'water' ('hydration') to remember that rehydration means restoring water.

Visually Confused Words