Definition

A type of massage that uses pressure on specific points of the feet and hands to help relieve stress and improve health in other parts of the body.

Example

Many people visit a spa for reflexology to relax and relieve tension in their bodies.

Conversation

Have you ever tried reflexology?

No, I haven't, but I've heard it can be really relaxing.

I went for a session last week, and it was amazing!

Sounds great! I might give reflexology a shot sometime.

Synonyms & Antonyms

Root Explanation

Reflexology is formed from "reflex" (from Latin "reflexus", meaning to bend back) and "-ology" (from Greek "logia", meaning the study of). The term describes the study of the reflexes in the body, particularly in relation to the feet and hands, where pressure points correspond to different body parts.

Memory Tip

Think of 'bending back' ('reflex') and the 'study' ('-ology') of how these points relate to the body — that's what reflexology is all about.

Visually Confused Words