Definition

A physical exercise that strengthens the muscles in the arms and chest, done by lying on the ground and pushing the body up and down using the arms.

Example

She does pushups every morning to stay fit.

Conversation

Hey, have you tried doing a pushup today?

Not yet, but I plan to do some later.

I find that doing just a few pushups really helps my energy levels.

Totally! They’re a great way to start the day.

Synonyms & Antonyms

Root Explanation

Pushup → It is formed from "push" (from Old English "pyssan", meaning to thrust or shove) and "up" (meaning to a higher position). The word "pushup" refers to a physical exercise where one thrusts the body upward from a prone position.

Memory Tip

Think of 'thrusting' ('push') your body 'up' to remember that a pushup is an exercise where you lift yourself up.

Visually Confused Words