Definition

A plant and its seeds that are used as a mild laxative and a source of soluble fiber, known for swelling and becoming gelatinous when wet.

Example

I added psyllium to my smoothie for extra fiber.

Conversation

Have you ever tried psyllium for digestion issues?

No, I haven't. What is it used for?

It's actually a seed that helps with digestion and adds fiber to your diet.

That sounds interesting! I might give psyllium a try.

Synonyms & Antonyms

Root Explanation

**Psyllium** → The word 'psyllium' comes from the Greek word 'psyllion' (ψύλλιον), which means 'flea'. This name was given because the seeds of the plant resemble fleas in size and shape. The term refers to the seeds of the Plantago ovata plant, commonly used as a dietary fiber supplement.

Memory Tip

Imagine tiny 'fleas' ('psyllion') when you think of 'psyllium' — the seeds look like little fleas, which helps you remember what psyllium is.

Visually Confused Words