Definition

A position in gymnastics where a person holds their body horizontal and face-down, supported only by their hands.

Example

The gymnast performed a perfect planche during the competition.

Conversation

Have you ever tried to do a planche?

No, I haven't! It looks really challenging.

I know, right? I can barely hold a push-up position.

Same here! It takes a lot of strength and practice.

Synonyms & Antonyms

Root Explanation

Planche → The word originates from Old French *planche*, meaning a board or plank. It refers specifically to a flat piece of wood or material, often used in construction or as a surface.

Memory Tip

Imagine a flat 'board' ('planche') that serves as a surface for various activities. This helps you remember that 'planche' refers to a flat piece of material.

Visually Confused Words