Definition

A type of plant-derived compound that resembles cholesterol and is found in various plants. These compounds can help lower cholesterol levels in the body.

Example

Phytosterols are often added to margarine to help reduce cholesterol levels.

Conversation

Have you ever heard of phytosterol?

Yeah, I think it's found in a lot of plant-based foods.

Right! It's supposed to be good for heart health, isn't it?

Exactly, it helps lower cholesterol levels when consumed regularly.

Synonyms & Antonyms

Root Explanation

Phytosterol → It is formed from "phyto-" (from Greek "phyton", meaning plant) and "sterol" (from Greek "stereos", meaning solid, and "-ol", a suffix used in chemistry for alcohols). The word refers to a solid substance derived from plants that has a structure similar to cholesterol.

Memory Tip

Think of 'phyto-' meaning plant, and 'sterol' indicating a solid substance. This helps you remember that phytosterol is a plant-derived solid similar to cholesterol.

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