Definition

To do physical exercise too much or more than is healthy.

Example

If you overexercise, you might hurt yourself or feel very tired.

Tense Forms

Conversation

I've been really trying to get fit lately, but I think I might overexercise sometimes.

Yeah, that can be a problem; you need to give your body some rest too.

I didn't realize how easy it is to overexercise until I felt so tired all the time.

Exactly! Balance is key to staying healthy and motivated.

Synonyms & Antonyms

Root Explanation

Overexercise → It is formed from "over-" (meaning excessively) and "exercise" (from Latin "exercere", meaning to keep busy or to train). The word "overexercise" means to excessively engage in physical activity or training beyond what is healthy or recommended.

Memory Tip

Think of doing physical activity 'excessively' ('over-') — that's why overexercise means to engage in too much exercise.

Visually Confused Words