Definition

Something that provides nourishment or essential substances for growth and health.

Example

Fruits and vegetables are rich in nutrients that help our bodies stay healthy.

Conversation

I've been trying to eat more nutrient-rich foods lately.

That's a great idea! What have you been eating?

Mostly fruits and vegetables; they're so nutrient-dense and good for you.

Absolutely, and they can make such a difference in how you feel.

Synonyms & Antonyms

Definition

A substance that provides essential nourishment for growth and health, often found in food.

Example

Fruits and vegetables are rich in vitamins and other important nutrients.

Conversation

Have you ever thought about how important each nutrient is in our diet?

Definitely! I try to eat a variety of foods to get all the right ones.

That's smart! I read that some nutrients can really boost our energy levels.

Root Explanation

Nutrient → It is formed from "nutrire" (meaning to nourish) and the suffix "-ent" (indicating an agent or something that performs an action). The word "nutrient" refers to a substance that nourishes or supports growth.

Memory Tip

Think of 'nourishing' ('nutrire') something — that's why a nutrient is something that helps support growth.

Visually Confused Words