Definition

Something that helps to provide essential nutrients or support growth and health.

Example

Eating a nourishing breakfast can help you feel more energetic throughout the day.

Conversation

I just made a salad with some really nourishing ingredients.

That sounds great! What did you put in it?

I added quinoa, spinach, and some nuts for extra crunch.

Perfect! Those are all very nourishing choices.

Synonyms & Antonyms

Root Explanation

Nourishing → It is formed from "nourish" (from Old French *nourrir*, meaning to feed or nurture) and "-ing" (a suffix used to form present participles or adjectives). The word "nourishing" describes something that provides sustenance or promotes growth.

Memory Tip

Think of the act of 'feeding' ('nourish') and how the '-ing' makes it describe something that is currently providing that sustenance. This helps you remember that 'nourishing' means something that feeds or nurtures.

Visually Confused Words