Definition

Relating to a type of fat that has one double or triple bond in its chemical structure, often found in certain oils and fatty acids.

Example

Olive oil is a good source of monounsaturated fats, which are healthier for the heart.

Conversation

Have you ever tried foods that are monounsaturated?

Yeah, I love olive oil; it's really healthy.

I heard they can help lower bad cholesterol levels.

Exactly! It's a great choice for better heart health.

Synonyms & Antonyms

Root Explanation

Monounsaturated → It is formed from "mono-" (meaning one) and "unsaturated" (from Latin "saturare", meaning to fill or saturate). The term describes a type of fat that has one double bond in its fatty acid chain, indicating it is not fully saturated with hydrogen atoms.

Memory Tip

Think of 'mono-' meaning one, and 'unsaturated' indicating that the fat is not fully filled with hydrogen. This helps you remember that monounsaturated fats have one double bond.

Visually Confused Words