Definition

A type of fat that has one double bond in its chemical structure, often found in certain oils and foods.

Example

Olive oil is a common source of monounsaturate, which is considered healthy for the heart.

Conversation

Have you ever heard of monounsaturate oils?

Yeah, I think they’re really healthy for you.

Exactly! I love using them in my cooking.

Same here! They add great flavor and are good for your heart.

Synonyms & Antonyms

Root Explanation

Monounsaturate → It is formed from "mono-" (meaning one) and "unsaturate" (from Latin "saturare", meaning to fill or saturate, with the prefix "un-" meaning not). The term refers to a type of fat that has one double bond in its fatty acid chain, indicating it is not fully saturated with hydrogen atoms.

Memory Tip

Think of 'mono-' meaning one, and 'unsaturate' meaning not fully filled. This helps you remember that 'monounsaturate' refers to fats that have one double bond, making them not fully saturated.

Visually Confused Words