Definition

The quality or state of avoiding extremes and finding a balanced approach in behavior or opinion.

Example

Practicing moderation in eating can lead to better health.

Conversation

I've been trying to eat healthier lately.

That's great! It's all about finding balance in moderation.

Exactly! I don't want to give up my favorite foods entirely.

Right, enjoying them in moderation is the key to a sustainable diet.

Synonyms & Antonyms

Root Explanation

Moderation → It is formed from "moderare" (meaning to control or restrain) and the suffix "-tion" (indicating the action or process of). The word "moderation" refers to the action of controlling or restraining oneself, especially in terms of consumption or behavior.

Memory Tip

Think of the idea of 'controlling' or 'restraining' yourself — that's what moderation means, as it involves finding a balance.

Visually Confused Words