Definition

The practice of focusing the mind and eliminating distractions to achieve a state of calm and clarity.

Example

She practices meditation every morning to start her day with a clear mind.

Conversation

Have you ever tried meditation to relax your mind?

I have! It really helps me feel more centered.

I read that even a few minutes of meditation can make a difference.

Absolutely, it's a great way to clear your thoughts.

Synonyms & Antonyms

Root Explanation

Meditation → It is formed from "meditari" (meaning to think, contemplate) and the suffix "-tion" (indicating the action or process of). The word "meditation" refers to the action or process of thinking deeply or contemplating.

Memory Tip

Think of the word 'meditari' which means to think or contemplate, and remember that meditation is the process of deep thinking or contemplation.

Visually Confused Words