Definition

Describing behavior or traits that do not help a person adjust well to their environment or situation.

Example

His maladaptive coping strategies made it difficult for him to handle stress effectively.

Conversation

I've been reading about how some behaviors can be maladaptive.

Really? What does that mean exactly?

It means they don't help us adapt well to situations.

Got it! So, it's like when someone keeps repeating unhealthy habits?

Synonyms & Antonyms

Root Explanation

Maladaptive → It is formed from "mal-" (meaning bad or ill) and "adaptive" (from Latin "adaptare", meaning to adjust or fit). The word "maladaptive" describes behaviors or traits that are poorly adjusted or harmful in a given environment.

Memory Tip

Think of 'mal-' meaning bad and 'adaptive' meaning adjusting — so maladaptive refers to adjustments that are harmful or not suitable.

Visually Confused Words