IPA: /ˈlɪɡnæn/
KK: /ˈlɪɡnæn/
A type of natural compound found in plants that has antioxidant properties and can mimic estrogen in the body.
Lignans are often found in seeds, particularly flaxseeds, and are known for their health benefits.
Lignan originates from the French word 'lignane', which is derived from 'lignum' (meaning wood) in Latin. The term refers to a class of chemical compounds that are derived from the wood of plants. Thus, 'lignan' relates to compounds that are associated with wood.
Think of 'wood' ('lignum') to remember that 'lignan' refers to compounds derived from wood.