IPA: //ˈlæktəʊs//
KK: /ˈlæktos/
A type of sugar found in milk that can be broken down into two simpler sugars, glucose and galactose.
Some people are lactose intolerant, meaning they have trouble digesting this sugar found in milk.
Lactose → It is formed from "lac" (from Latin *lac, lactis*, meaning milk) and "-ose" (a suffix used in chemistry to denote sugars). The word "lactose" refers to a sugar derived from milk.
Think of 'milk' ('lac') and remember that 'lactose' is the sugar found in milk.