Definition

A type of sugar alcohol that is used as a sweetener and is derived from another sugar called lactulose.

Example

Lactitol is often used in sugar-free products to provide sweetness without the calories of regular sugar.

Conversation

Have you ever tried using lactitol as a sweetener in your coffee?

No, I haven't! Is it good?

Yeah, it's a nice alternative and doesn't spike your blood sugar.

That sounds great! I might give lactitol a try in my next cup.

Synonyms & Antonyms

Root Explanation

Lactitol → It is formed from "lactis" (from Latin, meaning milk) and "-itol" (a suffix used in chemistry to denote sugar alcohols). The word "lactitol" refers to a sugar alcohol derived from milk sugar (lactose).

Memory Tip

Think of 'milk' ('lactis') when you hear 'lactitol', as it is a sugar alcohol derived from milk sugar.

Visually Confused Words