Definition

A state in which the body produces a high level of ketone bodies, often due to low carbohydrate intake, leading to the use of fat as the primary energy source.

Example

Many people follow a low-carb diet to achieve ketosis and lose weight.

Conversation

Have you heard about ketosis and how it can help with weight loss?

Yeah, I've read a bit about it; it sounds interesting but complicated.

It seems like a lot of people have success with it when done right.

For sure, but I think it’s important to understand how ketosis works first.

Synonyms & Antonyms

Root Explanation

Ketosis → It is formed from "keto-" (from Greek "keton", meaning acetone or ketone) and "-sis" (from Greek "-sis", meaning process or condition). The word refers to the metabolic state characterized by the presence of ketones in the body, indicating a process of fat metabolism.

Memory Tip

Think of 'keto-' relating to ketones, which are produced during the process ('-sis') of fat metabolism. This helps you remember that ketosis is the condition where your body uses fat for energy.

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