IPA: /ˈɪnstrəʊk/
KK: /ˈɪnˌstroʊk/
A movement or action that goes inward, particularly referring to a stroke of a piston that moves away from the crankshaft.
The engine's efficiency improved with the new design of the instroke.
Instroke is formed from "in-" (meaning into) and "stroke" (from Old English "strōc", meaning a blow or stroke). The word describes the action of a stroke or blow that moves into something.
Think of something moving 'into' ('in-') with a 'stroke' — that's what instroke means.