Definition

A condition where a person has trouble falling asleep or staying asleep, leading to not getting enough rest.

Example

Many people suffer from insomnia, making it hard for them to focus during the day.

Conversation

I've been struggling with insomnia lately, and it's really affecting my mood.

That sounds rough! Have you tried anything to help you sleep?

Yeah, I've been reading before bed, but it doesn't seem to work.

Maybe you could try some relaxation exercises; they might help with your insomnia.

Synonyms & Antonyms

Root Explanation

Insomnia is formed from "in-" (meaning not) and "somnus" (meaning sleep). The word describes a condition of not being able to sleep.

Memory Tip

Think of 'not' ('in-') being combined with 'sleep' ('somnus') to remember that insomnia means the inability to sleep.

Visually Confused Words