Definition

A mild form of mania that can occur as part of a mood disorder, often characterized by increased energy, reduced need for sleep, and heightened mood.

Example

During her episode of hypomania, she felt more energetic and creative than usual.

Conversation

I've been feeling a bit off lately, like I'm on a rollercoaster of emotions.

Have you talked to anyone about it? It could be a sign of hypomania or something similar.

Yeah, I read about hypomania and it sounds familiar, but I'm not sure.

It might be a good idea to get an expert opinion just to be safe.

Synonyms & Antonyms

Root Explanation

Hypomania is formed from "hypo-" (meaning under or below) and "mania" (from Greek "mania", meaning madness or frenzy). The term describes a state of elevated mood that is less severe than full mania, indicating a condition that is below the threshold of mania.

Memory Tip

Think of 'hypo-' meaning 'under' and 'mania' meaning 'madness' — hypomania refers to a state of being under the full intensity of madness.

Visually Confused Words