Definition

A state where a person feels unable to help themselves or take action, often leading to feelings of powerlessness.

Example

After losing her job, she felt a deep sense of helplessness about her future.

Conversation

I felt a sense of helplessness when I couldn't solve that math problem.

I understand, it can be really frustrating sometimes.

Yeah, it's tough to deal with that feeling of inadequacy.

Definitely. Talking about it helps, though.

Synonyms & Antonyms

Root Explanation

Helplessness → It is formed from "help" (from Old English *helpan*, meaning to assist or aid) and "-less" (meaning without). The word "helplessness" describes a state of being without help or unable to receive assistance.

Memory Tip

Think of being 'without' help — 'less' means without, and 'help' means to assist. This helps you remember that helplessness refers to a lack of assistance.

Visually Confused Words