IPA: /ˈhɛlpɪŋ/
KK: /ˈhɛlpɪŋ/
A single portion of food served to someone.
I would like a helping of mashed potatoes, please.
Helping → It is formed from "help" (from Old English *helpan*, meaning to assist or aid) and "-ing" (a suffix used to form present participles or gerunds). The word "helping" refers to the act of assisting or providing aid.
Think of the Old English word for assist, 'helpan', to remember that 'helping' means the act of providing assistance.