IPA: /ˈɛkstrɪkeɪt/
KK: /ˈɛkstrɪˌkeɪt/
To free someone or something from a difficult situation or entanglement.
The rescue team worked hard to extricate the trapped hikers from the cave.
Past: extricated
Past Participle: extricated
Extricate → It is formed from "ex-" (meaning out of) and "tricare" (meaning to entangle or to handle). The word "extricate" means to free or remove something from a difficult situation or entanglement.
Think of getting something 'out of' ('ex-') an 'entanglement' ('tricare') — that's how you remember that extricate means to free something from a difficult situation.