equilibrate
Intermediate (B1)
IPA: /ˌiːkwɪˈbreɪt/
KK: /ɪˈkwɪlɪˌbreɪt/
intransitive verb
Definition
To be in a state of balance or stability.
Example
The two sides of the scale equilibrate when they have the same weight.
Tense Forms
Past: equilibrated
Past Participle: equilibrated
Conversation
I think it's important to find ways to equilibrate your stress levels.
Absolutely! Too much stress can really affect your health.
Yeah, maybe I'll start meditating to help me equilibrate better.
That sounds like a great idea; it really helps calm the mind.
Synonyms & Antonyms
Synonyms
balance
stabilize
equalize
Antonyms
disturb
upset
disrupt
transitive verb
Definition
To make something stable or balanced by adjusting its parts or forces.
Example
The engineer worked to equilibrate the forces acting on the structure.
Tense Forms
Past: equilibrated
Past Participle: equilibrated
Conversation
I read that you can equilibrate your diet by balancing proteins and carbs.
That makes sense! I've been trying to eat more balanced meals lately.
Yeah, it really helps to equilibrate your energy levels throughout the day.
Root Explanation
Equilibrate → It is formed from "aequus" (meaning equal) and "libra" (meaning balance or scale). The word "equilibrate" means to make something equal in balance or to bring it to a state of equilibrium.
Memory Tip
Think of making things 'equal' ('aequus') and 'balanced' ('libra') — that's how equilibrate means to balance something.
Visually Confused Words
unequilibrated
disequilibrate