Definition

The ability to stay calm and balanced, especially in difficult situations.

Example

She handled the crisis with remarkable equanimity, remaining calm and composed throughout.

Conversation

I really admire how you handle stress with such equanimity.

Thanks! I try to stay calm even when things get hectic.

That's a great quality to have, especially in tough situations.

Definitely! It helps me think clearly and make better decisions.

Synonyms & Antonyms

Root Explanation

Equanimity → It is formed from "aequus" (meaning equal or level) and "animus" (meaning mind or spirit). The word describes a state of having a balanced or even mind, especially in difficult situations.

Memory Tip

Think of having a 'level' ('aequus') mind or spirit ('animus') — that's what equanimity means.

Visually Confused Words