© 2026 Sloth Lingo. Learn easy. Lounge wisely.

downshifting

Intermediate (B1)

IPA: /ˈdaʊnˌʃɪftɪŋ/

KK: /daʊnˌʃɪftɪŋ/

noun
Definition

A lifestyle choice where people choose to live more simply and focus on having a better balance between work and personal life.


Example

Many people are embracing downshifting to reduce stress and enjoy life more.


Conversation
Sloth A
Have you heard about the trend of downshifting lately?
Sloth B
Yeah, I read it's all about simplifying life and finding balance.
Sloth A
I think it sounds really appealing, especially with how hectic things can get.
Sloth B
Definitely! We could all use a little more time to relax and enjoy life.

Synonyms & Antonyms
Synonyms
simplification
minimalism
deceleration
Antonyms
ambition
acceleration
complexity
verb
Definition

To change to a lower gear in a vehicle or to simplify one's lifestyle, often to reduce stress or improve quality of life.


Example

After years of working long hours, she decided to start downshifting and focus more on her family and hobbies.


Tense Forms

Past: downshifted

Past Participle: downshifted


Conversation
Sloth A
I’ve been thinking about downshifting my lifestyle to reduce stress.
Sloth B
That sounds interesting! What do you have in mind?
Sloth A
Maybe I should focus more on simple living and less on work.
Root Explanation

Downshifting → It is formed from "down" (from Old English "dūn", meaning from a higher to a lower position) and "shift" (from Old English "sciftan", meaning to move or change). The word "downshifting" refers to the act of moving to a simpler or less demanding lifestyle, often by reducing one's work commitments or material possessions.

Memory Tip

Think of moving "down" from a higher position and "shifting" to a simpler way of living — that's what downshifting means.

Visually Confused Words
unshifting
shifting
Is this page helpful?
Sloth B
I totally support that idea; it can really help you find balance.

Synonyms & Antonyms
Synonyms
simplifying
reducing
scaling
Antonyms
accelerating
expanding
intensifying