IPA: /ˈdoʊʃə/
KK: /ˈdoʊʃə/
A concept in Ayurveda that refers to one of the three fundamental energies or principles that govern physical and mental processes in the body.
In Ayurveda, understanding your dosha can help you maintain balance and health.
The word 'dosha' originates from Sanskrit (दोष), meaning fault, defect, or imbalance. In Ayurvedic medicine, it refers to the three fundamental bodily humors or energies that govern physical and mental processes.
Think of 'dosha' as a term that represents a 'fault' or 'imbalance' in the body, which helps you remember that it relates to health and wellness.