© 2026 Sloth Lingo. Learn easy. Lounge wisely.

diet

Intermediate (B1)

IPA: /ˈdaɪ.ət/

KK: /daɪət/

adjective
Definition

Relating to a type of food or eating plan that is intended to help with weight loss or health improvement.


Example

She follows a diet plan to maintain her weight.


Conversation
Sloth A
I just started a new diet to lose some weight.
Sloth B
Oh really? What's it like?
Sloth A
It's mainly focused on low-calorie meals and snacks.
Sloth B
That sounds interesting! I might give it a try too.

Synonyms & Antonyms
Synonyms
low-calorie
light
slim
Antonyms
heavy
rich
fattening
intransitive verb
Definition

To follow a specific plan for eating and drinking, often to lose weight or manage health issues.


Example

She decided to diet to improve her health and lose a few pounds.


Tense Forms

Past: dieted

Past Participle: dieted


Conversation
Sloth A
I’ve decided to diet for a while to feel better.
Sloth B
That sounds like a good plan! What changes are you making?
Sloth A
I’m cutting back on sugar and trying to eat more vegetables.
Sloth B
noun
Definition

A plan or way of eating that includes specific foods, often for health or weight loss purposes.


Example

She decided to follow a new diet to improve her health.


Conversation
Sloth A
I’ve been thinking about changing my diet lately.
Sloth B
Oh really? What do you want to change it to?
Sloth A
I want to include more fruits and vegetables in my diet.
Sloth B
transitive verb
Definition

To control or determine the types and amounts of food and drink that someone consumes.


Example

The doctor advised her to diet for better health.


Tense Forms

Past: dieted

Past Participle: dieted


Conversation
Sloth A
Have you thought about how you might diet for your health this year?
Sloth B
I have! I’m trying to eat more vegetables and cut down on sugar.
Sloth A
That sounds great! I need to diet too, but it's hard to change old habits.
Root Explanation

Diet → It originates from the Latin word 'diaeta' (meaning a way of life or regimen), which in turn comes from the Greek 'diaita' (meaning a way of life or manner of living). The word 'diet' refers to the regimen or way of eating that one follows.

Memory Tip

Think of 'diaeta' as a way of living, which helps you remember that a diet is about the way you eat and live.

Visually Confused Words
dit
die
driest
divest
divert
direct
dimmet
diketo
Is this page helpful?
Nice! I’ve heard that helps a lot with energy levels.

Synonyms & Antonyms
Synonyms
fast
restrict
cleanse
Antonyms
overeat
indulge
binge
That sounds like a great idea! They’re really good for you.

Synonyms & Antonyms
Synonyms
regimen
menu
fare
Antonyms
fast
indulgence
gluttony
Sloth B
I get that — it takes time, but small changes can really help!

Synonyms & Antonyms
Synonyms
nourish
feed
sustain
Antonyms
starve
deprive
neglect