Definition

A form of deep meditation that focuses the mind and promotes inner peace.

Example

Practicing dhyana can help improve concentration and reduce stress.

Conversation

Have you ever tried dhyana for meditation?

No, I haven’t, but it sounds interesting!

It's a type of profound meditation that really helps with focus.

I might give it a shot! It sounds like a great way to relax.

Synonyms & Antonyms

Root Explanation

Dhyana originates from the Sanskrit word 'dhyāna' (meaning meditation or contemplation). It refers to a state of focused meditation, often associated with deep concentration and mindfulness in various spiritual practices.

Memory Tip

Imagine a peaceful state of mind where you are deeply focused and contemplative — that's what 'dhyana' represents in meditation.

Visually Confused Words