IPA: /kənˈtɪnəntli/
KK: /kənˈtɪnəntli/
In a way that is moderate or restrained, often referring to behavior or actions that are not excessive or extreme.
She lived her life continently, avoiding excess and focusing on balance.
Continently → It is formed from "con-" (meaning together) and "tenere" (meaning to hold). The word "continently" refers to holding oneself together or maintaining self-control, especially in terms of abstaining from indulgence.
Think of 'holding together' ('tenere') in a disciplined way ('con-') — that's why 'continently' means to act with self-control.