Definition

A process of releasing strong emotions, often leading to a sense of relief or renewal, commonly associated with experiences in art or therapy.

Example

After watching the emotional movie, she felt a sense of catharsis that helped her cope with her own feelings.

Conversation

Have you ever experienced a moment of real catharsis?

Yeah, I had one after watching that sad movie last week.

Exactly! It felt like such a weight was lifted off my shoulders.

Right? It's amazing how emotions can be so cleansing.

Synonyms & Antonyms

Root Explanation

Catharsis → It is derived from the Greek word "katharsis" (καθαρσις), meaning purification or cleansing. The root "kathar-" (καθαρός) means pure or clean, and the suffix "-sis" indicates a process or action. Thus, catharsis refers to the process of purifying or cleansing emotions, particularly through art or drama.

Memory Tip

Think of the Greek word for purity ('kathar-') to remember that 'catharsis' means a process of emotional cleansing.

Visually Confused Words