Definition

A type of physical exercise that involves bending down, doing a push-up, and jumping back up to a standing position.

Example

She includes burpees in her workout routine to improve her strength and endurance.

Conversation

Have you ever tried doing a burpee?

Yeah, they're really tough but effective for a workout.

I find them challenging, especially after a few rounds.

Same here! But they definitely help build stamina.

Synonyms & Antonyms

Root Explanation

The word 'burpee' originates from the name of American physiologist Royal H. Burpee, who developed the exercise in the 1930s. It refers to a full-body exercise that combines a squat, push-up, and jump.

Memory Tip

Think of Royal H. Burpee, the person who created this challenging exercise, to remember that a burpee is a full-body workout.

Visually Confused Words