Definition

A type of therapy that uses books and reading materials to help people deal with personal issues or improve their mental health.

Example

She found comfort and guidance through bibliotherapy, reading books that addressed her struggles.

Conversation

Have you ever heard of bibliotherapy?

Yeah, I read about it once; it sounds really interesting.

I think it could be a great way to deal with stress.

Definitely! Reading can be so therapeutic.

Synonyms & Antonyms

Root Explanation

Bibliotherapy is formed from "biblion" (meaning book) and "therapeia" (meaning healing or treatment). The word refers to the use of books as a therapeutic tool for healing or personal growth.

Memory Tip

Think of 'books' ('biblion') being used for 'healing' ('therapeia') — that's why bibliotherapy means using books to help heal or improve oneself.

Visually Confused Words