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benching

Intermediate (B1)

IPA: /ˈbɛnʧɪŋ/

KK: /ˈbɛnʧɪŋ/

noun
Definition

A situation where someone is temporarily removed from participating in a group or team activity.


Example

After the injury, the coach decided on benching the player for the rest of the game.


Conversation
Sloth A
Did you hear about Mike's benching during the game yesterday?
Sloth B
Yeah, I saw that! It was surprising to see him sit out.
Sloth A
I wonder what caused the coach to decide on that benching.
Sloth B
Maybe he just wanted to shake things up a bit.

Synonyms & Antonyms
Synonyms
suspension
removal
exclusion
Antonyms
inclusion
participation
engagement
verb
Definition

To lift weights while lying on a bench, usually as part of a strength training exercise.


Example

He enjoys benching at the gym to build his upper body strength.


Tense Forms

Past: benched

Past Participle: benched


Conversation
Sloth A
I heard you’ve been benching a lot lately at the gym.
Sloth B
Yeah, I really enjoy it! It helps build strength.
Sloth A
That’s awesome! I need to start benching too for my workouts.
Sloth B
Root Explanation

Benching → The word 'benching' originates from 'bench' (from Old English 'benc', meaning a long seat or worktable) and the suffix '-ing' (indicating the action or process of). Thus, 'benching' refers to the action of using a bench, often in the context of exercising or resting on a bench.

Memory Tip

Think of a 'bench' as a long seat where people can sit or work, and the '-ing' shows that it's about the action of using that bench.

Visually Confused Words
blenching
unblenching
blenchingly
stenching
frenching
enriching
drenching
breeching
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Synonyms & Antonyms
Synonyms
sitting
resting
waiting
Antonyms
standing
moving
active