Definition

Having equal amounts or proportions of different elements, making it stable or fair.

Example

She maintained a balanced diet to stay healthy.

Conversation

I've been trying to eat more balanced meals lately.

That's great! What kinds of foods are you including?

Mostly fruits, veggies, and some protein to keep it healthy and balanced.

Sounds perfect! It's so important to have a well-rounded diet.

Synonyms & Antonyms

Definition

To make something steady or equal in amount, size, or importance.

Example

She balanced the books on her head while walking.

Tense Forms

Conversation

I finally balanced my work and personal life better.

That's awesome! It can be tough to find that right mix.

Yeah, I used to feel overwhelmed all the time.

Root Explanation

Balanced → It is formed from "balance" (from Old French *balance*, meaning a scale or equilibrium) and "-ed" (a suffix indicating a state or condition). The word "balanced" means being in a state of equilibrium or stability.

Memory Tip

Think of a scale that is in perfect equilibrium — that's what balanced means, being in a state of balance.

Visually Confused Words