© 2026 Sloth Lingo. Learn easy. Lounge wisely.

backsliding

Intermediate (B1)

IPA: /ˈbækˌslaɪdɪŋ/

KK: /ˈbækˌslaɪdɪŋ/

adjective
Definition

Moving or returning to a previous, less advanced state or condition.


Example

The company is facing backsliding in its profits after a successful year.


Conversation
Sloth A
I feel like I've been experiencing a bit of backsliding in my workout routine lately.
Sloth B
Yeah, I noticed you haven't been going to the gym as often.
Sloth A
It's frustrating because I was making good progress before.
Sloth B
Don't worry, you can definitely get back on track!

Synonyms & Antonyms
Synonyms
regressive
retrogressive
declining
Antonyms
advancing
progressive
improving
noun
Definition

A situation where someone returns to a previous, less good state, especially in terms of behavior or morals.


Example

After months of progress, he experienced a backsliding in his efforts to stay healthy.


Conversation
Sloth A
I feel like I've been backsliding in my fitness goals lately.
Sloth B
Really? I thought you were doing great with your workouts.
Sloth A
Yeah, but I keep skipping days and making excuses.
Sloth B
verb
Definition

To revert to a previous, less advanced, or less moral state after making progress.


Example

After several months of improvement, he found himself backsliding into old habits.


Tense Forms

Past: backslid

Past Participle: backslid


Conversation
Sloth A
I feel like I've been backsliding on my diet lately.
Sloth B
Yeah, it happens to everyone!
Sloth A
I just can't resist those late-night snacks.
Sloth B
Root Explanation

Backsliding is formed from "back" (meaning in reverse or to a previous state) and "slide" (from Old English "slidan", meaning to move smoothly or glide). The term describes the act of reverting to a previous, often less desirable state or behavior.

Memory Tip

Think of moving 'back' to a previous state ('back') and 'sliding' into it smoothly ('slide'). This helps you remember that backsliding means reverting to an earlier, often less favorable condition.

Visually Confused Words

No commonly confused words.

Is this page helpful?
It's normal to have ups and downs; just don't be too hard on yourself.

Synonyms & Antonyms
Synonyms
relapse
regression
decline
Antonyms
progress
advancement
improvement
Maybe try keeping healthier options around instead.

Synonyms & Antonyms
Synonyms
regress
relapse
deteriorate
Antonyms
advance
improve
progress