IPA: /ˌɔːtəʊhɪpˈnɒtɪk/
KK: /ˌɔːtəʊhɪpˈnɒtɪk/
Relating to a state of self-induced hypnosis, where a person can influence their own thoughts and feelings.
She used autohypnotic techniques to help herself relax before the big presentation.
Autohypnotic is formed from "auto-" (meaning self) and "hypnotic" (from Greek "hypnos", meaning sleep). The word describes a state of self-induced sleep or trance.
Think of 'auto-' meaning self, and 'hypnos' meaning sleep — this helps you remember that autohypnotic refers to a self-induced state of sleep.